May 2021 i did a challenge on TikTok called #Runwithpat, and the results i got from were great! People ran with me virtually and some even got into fitness because of it. Today i am doing it again and I'm inviting everyone to come and join in. Run with me 2k/day for 30days. I will be doing it again on tiktok and here on the Nike run club app.
Running saved me this pandemic. It has been a big part of my life since May 2020 It has helped me become stronger physically & mentally.
Not only has it helped me lose weight but also i taught me to be in the present moment. Now i feel most alive when i run.I feel the pumping of my heart, the sweat dripping from every part of my body, i feel the heaviness in my breath & i feel my all my muscles working.
Running saved me.
Hey, join me in the #Runwithpat in the Nike Run Club 🏃♀️🏃♂️💪https://nikerunning.app.link/gUYc0H0Lfkb