Run for you, Run with me #Runwithpat
May 2021 i did a challenge on TikTok called #Runwithpat, and the results i got from were great! People ran with me virtually and some...
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Welcome to my website a unique blog here for you to explore. I added such value to my life, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.
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I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, and most importantly, your heart. All of these elements brought me to Youtube back in 2010 Since then, my page has been thriving, and has quickly gained a following. I invite you to explore my site, learn about my passions, and explore what excites and interests you as well.
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How i developed discipline during the pandemic.
When my fitness journey started out I would always rely on motivations, my main motivation before was i want to look good when the...
Boya BY-DM200 (cheapest external microphone for IOS)
Hey! Thanks for being here again! Today we are gonna talk about the Boya BY-DM200. Is it worth its price? Is it worth having? There is...
5 reasons why it is better to workout in the morning.
There is always this question when you are trying to start to workout, is it better to do it in the morning or in the evening? To help...
Happy 1 year of fitness to me!
Happy 1st birthday to me! Same date last year is the day that i decided to change my life around, today is the day that i realized i...
4 reasons why you should try free diving.
1. You will learn how to swim - i can already hear my friends saying "i don't know how to swim!" Whenever would say "you should try free...
5 Reasons why you should vistit Stilts Calatagan beach resort now.
We have recently visited Stilts calatagan beach resort in Batangas, here are a few reasons why you should visit them. 1. There is not...
5 Things you should do if you want to start lose weight and be healthy.
This was me at 110kg last February 2020 at Elnido Palawan, Philippines. Before you proceed to this list, i would like you to know that i...
7 things you should NOT do if you are trying to lose weight and be healthy.
Here are some of the things that i personally did wrong with the span of time i have been trying and still trying to lose weight, i hope...